Welcome to SylviaEwing.com. Learn more about Sylvia’s work, her workshops, meditation services, and sign up for her newsletter, Serenity and Strength.
Welcome to SylviaEwing.com. Learn more about Sylvia’s work, her workshops, meditation services, and sign up for her newsletter, Serenity and Strength.
For more information on guided meditations and Yoga Nidra, email info@sylviaewing.com
The only requirements are that you wear loose fitting clothing and find a quiet space where you can either sit in a comfortable chair or lie down (bed, yoga mat or floor).
Your task will be to simply close your eyes & listen as we lead you on a journey of self-discovery & relaxation.